Thursday, January 29, 2009

The 67kg to 59kg "Transition"

I lose almost 8kg and its increasing!!! thats why i decided to take some protein shake..but not everyday though..its tasty too hehehe..Vanilla yoh, you put it inside the blender and pour around 250ml of milk then *BLENDDDDDD and there, you got your vanilla milkshake, DRINK IT!!! and yummy you got yourself a nice boost of protein hehe..and calcium of course ;D

I was surprised to notice that my weight droped to 59kg..im not unhappy or anything about it..okay pulang since 67kg was near to overweight X) but 59kg is urm kan underweight..lol X) and i can see the differences now, especially after looking at some of my pictures which i took in Brunei and compare them with those i took sepanjang my time di Liverpool..and the result is..well..i like it anyway since it somehow 'slimmed down' my cheeks a bit so ambil self-pics pun kadang-kadang i dont have to retake many times which is exhausting..such a vain guy.

BEFORE







AFTER




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